The Healing Power of Oregano Oil
Oregano oil is anti-fungal, anti- bacterial and anti-parasitical. It is a wonderful preventative cure for colds and flus.
Breast Cancer Prevention with Supplements
Breast cancer occurs for many different reasons. There are genetic, hormonal, physiological and environmental factors that lead to cancer. One of the inducers of cancer is excessive levels of metabolites of estrogen.
Beneficial Bacteria
In this anti-bacterial age, most people would never recognize bacteria as a good thing. But, in the right places and amounts, strains of beneficial bacteria exist that are valuable to our health and wellness.
Fight the Flu Naturally
The flu is normally a relatively mild disease for people who are healthy. However, the flu can be an acute disease for the elderly and for people of any age who have chronic illnesses such as diabetes or heart, lung or kidney diseases.
I Love My Latte
The grounds for drinking coffee are strong.
Pump Up Your Protein and Boost Immunity, Weight Loss and Anti-Aging
Protein is essential for many processes in our body, but unfortunately most people do not get enough of it daily. An easy way to increase protein intake is to incorporate protein powders into your daily diet. They can be added to many snacks or meals such as smoothies, oatmeal or muffins.
Get a Flat Stomach Now!
Abdominal fat and abdominal bloating are two culprits that prevent us from having washboard flat stomachs. Read on to learn the differences between the two and ways to work towards a flat stomach.
Are Phytoestrogens “Phine” for Your Menopausal Symptoms?
Menopausal symptoms such as hot flashes, night sweats, urinary urgency, skin elasticity changes, failing memory and low sex drive are a few symptoms that can be addressed and treated with foods and herbal medicines that contain phytoestrogens.
Pycnogenol® — A Powerful Antioxidant
Pycnogenol® is a supplement that contains a unique blend of bioflavonoids that can help strengthen your immune system, improve your skin and circulation, reduce inflammation, protect against stress and certain diseases.
Top Supplements for Keeping Your Heart Healthy
Natasha Turner takes you through some of the best supplements for improving heart health.










