It’s January and your accountant will soon be calling to begin the process of sorting out your income tax for 2003. Is there anything you may have overlooked for deduction? How about: vitamins?
How to Fight the Winter Snooze
Most of us have heard of seasonal affective disorder (SAD) and know that is can be treated with sunlight and vitamin D, but what about general winter fatigue?
Three Must-Have Weight Loss Supplements
Making changes and creating lifestyle habits that will encourage and maintain weight loss is challenging. But when you feel like tossing in the towel, these products may provide the bit of incentive you need to stay focused on success.
Natural Solutions for Stomach Ulcers
More than four billion dollars are spent each year on anti-ulcer drugs. Learn easy, natural remedies that can help soothe the pain of stomach ulcers.
Soup for Health
Now that the shortbread and eggnog have vanished, the waistline has expanded and the belt is too tight, it’s time again to eat like a healthy peasant rather than wealthy royalty.
Feeling sluggish? Tired? No pep in your step? Learn natural ways to feel more energetic and get back to your old self.
Vitamin Shopping Spree
What if you were handed a cheque and told to spend it all on vitamins—a supplement shopping spree of sorts? What should you buy? Read on for Dr. Dugoua’s picks for best vitamins.
Feel the Burn
Is acid reflux burning you up? Does it feel like there’s lava in the pit of your stomach that flows up to your throat? Is it worse at night, making a good sleep impossible? You may be surprised to learn that acid reflux is not necessarily a stomach problem.
