By Natasha Turner, ND

The Truestar plan for heart health is aimed at preventing the arterial blockage involved in heart disease. In accordance with the Truestar philosophy of health, we recommend that you work to reduce your risk of heart disease by adopting a lifestyle that encompasses a number of healthy habits. Ultimately, your best protection against heart disease will be implementing positive daily health habits including proper diet, exercise, nutritional supplements and adequate sleep.

View the Truestar Heart Health Plan