Tone Up for Summer
Learn 10 natural tricks for promoting weight loss and getting ready for summer.
Stress and Heart Disease
A new study suggests that heart patients can lower their chance of experiencing more cardiac problems by using stress reduction techniques.
Chicken Soup for Your Joints
When we think of chicken soup, we think of lying in bed with a cold or the flu, finding solace in a yummy bowl of warm soup. Little did we know that chicken soup may have benefits beyond being a source of comfort food during sickness.
Are Mercury Fillings Safe?
Mercury amalgams (fillings) have been a hot topic of discussion in the past few years. The debate on the safety of amalgams has been going on since they were first introduced in the United States in 1833.
New research has found that meditation may actually reshape the brain, modify our response to daily situations and train the mind. It can lower cholesterol, blood pressure and the stress hormone cortisol as well as lengthen our life span.
Mercury may Leach into Breast Milk
Mercury poisoning is a growing health concern. Mercury toxicity can affect the brain and nervous system, the kidneys, the heart and many organs and systems of the body. Mercury is not only a concern for our health, it is a concern for the health of breast-feeding infants.
Brain Drain
Have you ever gone from one room to another, only to stop and wonder what you were going for in the first place? How many times have you known the word but just couldn’t quite grasp it? How many times has someone’s name been at the tip of your tongue? Is there something we can do to prevent this nervous system demise?
