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Welcome to the Truestar Health Encyclopedia the most comprehensive information database available on health, wellness, food, nutrition, vitamins and supplements. Use of our encyclopedia will enable you to make well-informed, responsible decisions for the promotion of your own health and wellness.
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The information presented in Health Notes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals.
Health Conditions Health Conditions:
This section contains information about specific health conditions. Dietary, lifestyle recommendations, nutrients and herbs that might be of help are suggested.
Botanical Medicine Botanical Medicine:
Each herb includes information about where it is found, the part used, in which conditions the herb might be supportive, traditional use, active compounds, suggested dosage, and potential interactions.
Nutritional supplements Nutritional Supplements:
This section focuses on vitamins, minerals, amino acids, and other nutrients (such as CoQ10). Information includes where it is found, health conditions in which the nutrient might be supportive, suggested dosage, and potential interactions.
Drug depletions and interactions Drug Depletions and Interactions:
This section describes potential interactions/depletions between pharmaceutical drugs and specific nutrients and herbs. Although this collection of topics is extensive, it does not include every drug-nutrient or drug-herb interaction/depletion. Therefore, if a drug is not mentioned in this section, there still may be drug-food, drug-nutrient, or drug-herb interactions/depletions.
Food Guide Index Food Guide Index:
From acorn squash to zucchini, discover preparation and buying tips for hundreds of foods as well as their nutritional highlights.
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Health Issues Men's Health Women's Health
Health Centers Cold, Flu, Sinus, and Allergy Diabetes Digestive System Pain and Arthritis Sports Nutrition
Safetychecker by Drug by Herbal Remedy by Supplement
Homeopathy by Remedy
Herbal Remedies by Botanical Name
Integrative Options
Foodnotes Food Guide by Food Group Vitamin Guide
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