Sweet 'N Spicy Beef Steaks
Recipe courtesy of the National Cattleman’s Beef
Association
Preparation facts
Total Time: 30 minutes
Yield: 4 servings
Ingredients
4 boneless beef chuck top blade steaks, cut 1 inch thick (about
1-1/2 pounds)
Sauce:
1/2 cup prepared chunky salsa
1/4 cup ketchup
2 Tbs packed brown sugar
1 Tbs Dijon-style mustard
Directions
Combine sauce ingredients in small bowl; remove and reserve 1/2
cup.
Place beef steaks on grid over medium, ash-covered coals. Grill,
uncovered, 18 to 22 minutes for medium rare to medium doneness, turning occasionally. Brush
both sides with remaining sauce during last 5 minutes. Serve with reserved sauce.
Nutrition facts
Serving Size 1 serving
Calories 419
Calories from Fat 189 (45%)
% Daily Value*
31%Total Fat 20g
33%Saturated
Fat 6.7g
Polyunsaturated Fat 0.8g
Monounsaturated Fat 9.2g
35%Cholesterol 104mg
20%Sodium 471mg
19%Potassium 664mg
4%Total
Carbohydrate 13g
3%Dietary
Fiber 0.8g
Sugars 11g
Sugar Alcohols 0g
89%Protein 45g