Recipe courtesy of the National Cattleman’s Beef
Association
Preparation facts
Total Time: 25 minutes
Yield: 4 servings
Ingredients
1 lb beef round tip steaks, cut 1/8 to 1/4 inch thick
1 package (16 ounces) frozen stir-fry vegetable mixture
2 tsp cornstarch dissolved in 1/3 cup water
1/4 cup chopped toasted walnuts (optional)
Marinade:
3 Tbs soy sauce
2 tsp dark sesame oil
Directions
Combine marinade ingredients in medium bowl. Remove and reserve 2
tablespoons. Stack beef steaks; cut lengthwise in half, then crosswise into 1-inch wide
strips. Add beef to remaining marinade; toss.
Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of
beef; stir-fry 1 minute or until outside surface of beef is no longer pink. (Do not overcook.)
Remove. Repeat with remaining beef.
Combine vegetables and 1/4 cup water in same skillet; cook over
medium-high heat 4 to 5 minutes or until most of water is evaporated and vegetables are hot,
stirring occasionally. Combine cornstarch mixture and reserved marinade. Add to vegetables;
cook and stir 1 minute or until thickened and bubbly. Add beef; heat through. Serve over rice.
Sprinkle with walnuts.
Serve with Hot cooked rice.
Nutrition facts
Serving Size 1 serving
Calories 432
Calories from Fat 264 (61%)
% Daily Value*
45%Total Fat 29g
48%Saturated
Fat 9.5g
Polyunsaturated Fat 5.5g
Monounsaturated Fat 10.6g
24%Cholesterol 72mg
23%Sodium 548mg
16%Potassium 571mg
6%Total
Carbohydrate 19g
21%Dietary
Fiber 5.2g
Sugars 0g
Sugar Alcohols 0g
50%Protein 25g