Pineapple-Soy Glazed Beef Steaks
Recipe courtesy of the National Cattleman’s Beef
Association
Preparation facts
Total Time: 25 minutes
Yield: 2 servings
Ingredients
2 beef ribeye steaks, cut 1 inch thick (about 1-1/2 pounds)
Glaze:
1/4 cup pineapple juice
1/4 cup soy sauce
2 Tbs packed brown sugar
1 tsp cornstarch
Directions
Combine glaze ingredients in 1-cup glass measure, mixing well.
Microwave on HIGH 2-1/2 to 3 minutes or until thickened, stirring once.
Place beef steaks on grid over medium, ash-covered coals. Grill,
uncovered, 11 to 14 minutes for medium rare to medium doneness, turning occasionally and
brushing both sides with some of the glaze during last 5 minutes.
Carve steaks; drizzle with remaining glaze.
Makes 2 to 4 servings.
To broil, place steaks on rack in broiler pan so surface of beef is 3
to 4 inches from heat. Broil 14 to 18 minutes for medium rare to medium doneness, turning once
and brushing with glaze during last 5 minutes.
Nutrition facts
Serving Size 1 serving
Calories 633
Calories from Fat 263 (42%)
% Daily Value*
43%Total Fat 28g
55%Saturated
Fat 11.1g
Polyunsaturated Fat 1g
Monounsaturated Fat 12.1g
60%Cholesterol 180mg
51%Sodium 1218mg
30%Potassium 1058mg
7%Total
Carbohydrate 22g
1%Dietary
Fiber 0.3g
Sugars 18g
Sugar Alcohols 0g
138%Protein 69g