Onion 'N Pepper Beef Steak Sandwiches
Recipe courtesy of the National Cattleman’s Beef
Association
Preparation facts
Total Time: 20 minutes
Yield: 2 servings
Ingredients
1/2 lb beef round tip steaks, cut 1/8 to 1/4 inch thick
2 tsp vegetable oil
1 small onion, cut into thin wedges
1 jalapeño pepper, sliced
1 small clove garlic, minced
2 Kaiser rolls, split
1/4 cup chopped tomato
Directions
Heat oil in large nonstick skillet over medium-high heat until hot. Add
onion, jalapeño pepper and garlic; cook and stir 3 to 4 minutes or until lightly browned.
Remove.
Heat same skillet over medium-high heat until hot. Place beef steaks in
skillet; cook 1 to 2 minutes, turning once. Do not overcook. Season with salt. Serve in rolls
with onion mixture and tomato.
Nutrition facts
Serving Size 1 serving
Calories 596
Calories from Fat 339 (57%)
% Daily Value*
58%Total Fat 38g
69%Saturated
Fat 13.8g
Polyunsaturated Fat 3g
Monounsaturated Fat 15.8g
27%Cholesterol 81mg
16%Sodium 391mg
14%Potassium 499mg
13%Total
Carbohydrate 39g
11%Dietary
Fiber 2.8g
Sugars 5g
Sugar Alcohols 0g
51%Protein 25g