Grilled Beef Sirloin & Farmer's Market Skewers
Recipe courtesy of the National Cattleman’s Beef
Association
Preparation facts
Total Time: 45 minutes
Yield: 4 servings
Ingredients
1 boneless beef top sirloin steak, cut 1 inch thick (about 1-1/4
pounds)
1 medium yellow squash, sliced (1/2-inch)
1 medium zucchini, sliced (1/2-inch)
1 small red onion, cut into 1/2-inch thick wedges
8 medium mushrooms
1 Tbs Dijon-style mustard
1 Tbs olive oil
Mustard-Thyme Glaze:
2 Tbs Dijon-style mustard
2 Tbs apricot preserves
1 tsp lemon juice
1/2 tsp dried thyme
1/4 tsp pepper
Directions
Combine glaze ingredients in 1-cup glass measure. Microwave on HIGH 45
seconds, stirring once. Brush on beef steak.
Alternately thread vegetables onto four 12-inch metal skewers. Combine
mustard and oil; brush on vegetables.
Place steak and skewers on grid over medium, ash-covered coals. Grill
steak, uncovered, 17 to 21 minutes for medium rare to medium doneness, turning occasionally.
Grill vegetables 6 to 10 minutes or until tender, turning occasionally.
Carve steak; season with salt. Serve with vegetables.
Nutrition facts
Serving Size 1 serving
Calories 459
Calories from Fat 212 (46%)
% Daily Value*
35%Total Fat 23g
37%Saturated
Fat 7.5g
Polyunsaturated Fat 1.2g
Monounsaturated Fat 12.4g
32%Cholesterol 95mg
11%Sodium 267mg
35%Potassium 1231mg
5%Total
Carbohydrate 16g
12%Dietary
Fiber 3g
Sugars 10g
Sugar Alcohols 0g
95%Protein 48g