Beef Steak & Potato Kabobs
Recipe courtesy of the National Cattleman’s Beef
Association
Preparation facts
Total Time: 30 minutes
Yield: 4 servings
Ingredients
1 lb boneless beef top sirloin steak, cut 1 inch thick
1 lb all-purpose potatoes
2 medium yellow or zucchini squash
Sauce:
3/4 cup Heinz 57 sauce
2 large cloves garlic, minced
Directions
Cut potatoes into 1-1/2-inch pieces. Place in microwave-safe dish;
cover with vented plastic wrap. Microwave on HIGH 6 to 8 minutes or until just tender,
stirring once. Cool slightly.
Combine sauce ingredients in 1-cup glass measure. Microwave on HIGH
1-1/2 minutes, stirring once.
Cut squash lengthwise in half. Cut beef steak and squash into
1-1/4-inch pieces. Combine beef, squash, potatoes and 1/3 cup sauce in large bowl; toss.
Alternately thread beef and vegetables onto metal skewers.
Place kabobs on grid over medium, ash-covered coals. Grill, uncovered,
about 10 to 12 minutes for medium rare to medium doneness, turning occasionally and brushing
with remaining sauce during last 5 minutes.
Nutrition facts
Serving Size 1 serving
Calories 340
Calories from Fat 98 (29%)
% Daily Value*
16%Total Fat 11g
18%Saturated
Fat 3.6g
Polyunsaturated Fat 1g
Monounsaturated Fat 5.2g
25%Cholesterol 75mg
6%Sodium 148mg
45%Potassium 1576mg
11%Total
Carbohydrate 32g
23%Dietary
Fiber 5.7g
Sugars 8g
Sugar Alcohols 0g
59%Protein 30g