Asian Veal Meatballs with Noodles
Recipe courtesy of the National Cattleman’s Beef
Association
Preparation facts
Total Time: 45 minutes
Yield: 4 servings
Ingredients
1 lb ground veal
1 cup soft bread crumbs
1/2 cup chopped mushrooms
1 egg
2 Tbs chopped green onion
2 Tbs soy sauce
1- 1/2 tsp minced fresh ginger
1- 1/2 tsp dark sesame oil
1- 1/2 tsp cornstarch dissolved in 1/2 cup water
1 tsp beef bouillon granules
1/2 tsp dark sesame oil
2 cups cooked Oriental noodles or fettuccine
Thinly sliced green onion
Directions
Heat oven to 350°F. Combine ground veal, bread crumbs, mushrooms,
egg, chopped green onion, soy sauce, ginger and 1-1/2 teaspoons sesame oil in large bowl,
mixing lightly but thoroughly. Shape into 12 meatballs. Place in greased 15 x 10-inch baking
pan. Bake in 350°F oven 15 to 20 minutes or until lightly browned and not pink in
center.
Combine cornstarch mixture and bouillon granules in medium skillet.
Cook and stir until thickened and bubbly. Stir in 1/2 teaspoon sesame oil. Add meatballs; stir
gently to coat. Serve over noodles. Sprinkle with sliced green onion.
Nutrition facts
Serving Size 1 serving
Calories 400
Calories from Fat 96 (24%)
% Daily Value*
16%Total Fat 10g
17%Saturated
Fat 3.3g
Polyunsaturated Fat 2g
Monounsaturated Fat 3.6g
46%Cholesterol 138mg
30%Sodium 727mg
12%Potassium 415mg
15%Total
Carbohydrate 46g
6%Dietary
Fiber 1.6g
Sugars 2g
Sugar Alcohols 0g
56%Protein 28g