Asian Beef Steaks & Noodles
Recipe courtesy of the National Cattleman’s Beef
Association
Preparation facts
Total Time: 20 minutes
Yield: 4 servings
Ingredients
4 beef eye round steaks, cut 1/2 inch thick (about 1 pound)
1/4 cup water
3 Tbs hoisin sauce
1 Tbs red wine vinegar
Vegetable oil
1 small cucumber, peeled, seeded, sliced
1 small red bell pepper, cut into thin strips
1/4 cup sliced green onions
3 oz Chinese noodles, broken, cooked
4 tsp chopped fresh cilantro
Directions
Combine water, hoisin sauce and vinegar in small bowl. Heat large
nonstick skillet over medium-high heat until hot. Brush skillet with oil. Add cucumber, bell
pepper and green onions; stir-fry 1 minute. Stir in noodles, 1/2 of cilantro and 1/2 of hoisin
mixture. Remove.
Heat same skillet over medium-high heat until hot. Place beef steaks in
skillet; cook 2 to 4 minutes, turning once. Do not overcook. Add remaining hoisin mixture;
turn steaks to coat. Serve over noodles. Sprinkle with remaining cilantro.
Nutrition facts
Serving Size 1 serving
Calories 406
Calories from Fat 215 (53%)
% Daily Value*
37%Total Fat 24g
27%Saturated
Fat 5.3g
Polyunsaturated Fat 6.4g
Monounsaturated Fat 10.1g
21%Cholesterol 62mg
14%Sodium 343mg
15%Potassium 537mg
7%Total
Carbohydrate 22g
10%Dietary
Fiber 2.5g
Sugars 3g
Sugar Alcohols 0g
52%Protein 26g