Spinach-Stuffed Pork Roast
Related recipes: Low-Carb,
Low-Fat, Low-Sodium, Main Dishes, Mushrooms, National Pork Board, Onions,
Pork, Pork Roast, Spinach,
Sweet Pepper
Recipe courtesy of the National Pork Board
Preparation facts
Cooking Time: 1 hr 30 min
Prep Time: 15 minutes
Total Time: 1 hr 45 min
Yield: 15 servings
Ingredients
1 4- to 5-pound boneless pork roast, rolled and tied
1/4 cup chopped fresh mushrooms
1/4 cup chopped onion
1/4 cup chopped red pepper
1 Tbs vegetable oil
1/2 of a 10-ounce package frozen chopped spinach, thawed
1 cup soft bread crumbs
1/2 tsp garlic pepper
Directions
Untie roast and set aside. For stuffing, in skillet cook mushrooms,
onion and red pepper in hot oil till onion is tender. Stir in remaining ingredients. Spread
stuffing over one loin to within one inch of edges. Top with remaining loin. Tie securely with
string.
Place roast in shallow roasting pan. Roast in a 350 degree F. oven for
1 to 1-1/2 hours, until meat thermometer registers 155 to 160 degrees F. Remove from oven; let
stand 10 minutes before slicing to serve.
Nutrition facts
Serving Size 1 serving
Calories 193
Calories from Fat 55 (29%)
% Daily Value*
9%Total Fat 6g
9%Saturated
Fat 1.7g
Polyunsaturated Fat 1g
Monounsaturated Fat 2.4g
23%Cholesterol 70mg
5%Sodium 111mg
14%Potassium 478mg
2%Total
Carbohydrate 7g
5%Dietary
Fiber 1.3g
Sugars 1g
Sugar Alcohols 0g
53%Protein 27g