Recipe courtesy of the National Pork Board
Preparation facts
Yield: 4 servings
Ingredients
4 boneless center pork loin slices, about one pound
1/2 red bell pepper, cut into strips
1/2 green pepper, cut into strips
1 tsp vegetable oil
2/3 cup orange juice
2/3 cup bottled barbecue sauce
1 Tbs prepared Dijon-style mustard
Directions
Place cutlets between 2 pieces of plastic wrap. Pound with a mallet to
about 1/4-inch thickness.
Place several red and green pepper strips crosswise on each pork
portion; roll up jelly-roll style. Secure rolls with wooden toothpicks.
In a nonstick skillet, brown the pork rolls in vegetable oil. Drain fat
from pan. Combine remaining ingredients and add to skillet. Bring mixture to boiling; reduce
heat. Cover and simmer 10-12 minutes or until pork is tender. Remove toothpicks to serve.
Nutrition facts
Serving Size 1 serving
Calories 279
Calories from Fat 77 (28%)
% Daily Value*
13%Total Fat 8g
12%Saturated
Fat 2.5g
Polyunsaturated Fat 1.2g
Monounsaturated Fat 3.5g
24%Cholesterol 71mg
18%Sodium 437mg
23%Potassium 791mg
8%Total
Carbohydrate 25g
6%Dietary
Fiber 1.5g
Sugars 22g
Sugar Alcohols 0g
50%Protein 25g