Pan-Broiled Cranberry Cutlets
Recipe courtesy of the National Pork Board
Preparation facts
Total Time: 30 minutes
Yield: 4 servings
Ingredients
4 1/4-inch-thick boneless pork loin chops
1 tsp salt
1/2 tsp black pepper
1 cup cranberry sauce
1 cup barbecue sauce
1/2 cup dry red wine
1 cinnamon stick
1 tsp grated orange peel
1 Tbs olive oil
Directions
Season pork chops with salt and pepper. Place in shallow casserole.
Combine remaining ingredients in small pan. Heat to a simmer; simmer 10 minutes. Remove from
heat and cool completely. Pour over pork chops. Cover and refrigerate overnight. Remove chops
from marinade, discarding marinade. Panbroil chops over medium-high heat in nonstick skillet
for 3-4 minutes on each side.
Nutrition facts
Serving Size 1 serving
Calories 323
Calories from Fat 62 (19%)
% Daily Value*
11%Total Fat 7g
7%Saturated
Fat 1.3g
Polyunsaturated Fat 1.1g
Monounsaturated Fat 3.8g
17%Cholesterol 51mg
54%Sodium 1285mg
18%Potassium 616mg
13%Total
Carbohydrate 39g
13%Dietary
Fiber 3.4g
Sugars 32g
Sugar Alcohols 0g
45%Protein 22g