Recipe courtesy of the National Pork Board
Preparation facts
Yield: 4 servings
Ingredients
2 cups shaved ham
2 tsp chili powder
8 flour tortillas
8 oz can corn, drained, or one cup frozen corn
2 cups shredded Cheddar cheese
Directions
In a large bowl toss ham, corn, chili powder and cheese. Heat 10-inch
nonstick skillet over medium-high heat. Place one flour tortilla in skillet; layer with about
1/2 cup of the ham mixture to within 1/2 inch of edge of tortilla. Top with another tortilla.
Cook over medium-high heat for 4 to 5 minutes, turning after 2 minutes, until light golden
brown. Remove Quesadillas from skillet and keep warm. Repeat with remaining tortillas and
filling. Cut Quesadillas into wedges to serve.
Nutrition facts
Serving Size 1 serving
Calories 995
Calories from Fat 680 (68%)
% Daily Value*
117%Total Fat 76g
162%Saturated
Fat 32.5g
Polyunsaturated Fat 10.9g
Monounsaturated Fat 29g
53%Cholesterol 158mg
90%Sodium 2166mg
12%Potassium 415mg
13%Total
Carbohydrate 38g
10%Dietary
Fiber 2.6g
Sugars 1g
Sugar Alcohols 0g
80%Protein 40g