Recipe courtesy of the National Pork Board
Preparation facts
Cooking Time: 45 minutes
Prep Time: 10 minutes
Total Time: 55 minutes
Yield: 4 servings
Ingredients
1 lb ribs, cut into 1-rib portions, OR boneless ribs,
skewered
2 Tbs butter, melted
1 Tbs hot pepper sauce
2-4 Tbs Cajun seasoning (purchased or homemade)
2 Tbs cracker crumbs or cornflake crumbs
Directions
In small bowl mix together butter and hot pepper sauce. In shallow
plate mix together Cajun seasoning and crumbs. Dip ribs into butter mixture and then roll in
the seasoning mixture. Place ribs an inch apart on an ungreased cookie sheet or other shallow
pan and bake in a preheated 350 degree F. oven for 45 minutes, until golden. Serve with blue
cheese dressing for dipping, if desired.
Nutrition facts
Serving Size 1 serving
Calories 316
Calories from Fat 219 (69%)
% Daily Value*
37%Total Fat 24g
50%Saturated
Fat 10.1g
Polyunsaturated Fat 2.4g
Monounsaturated Fat 9.7g
27%Cholesterol 81mg
11%Sodium 252mg
8%Potassium 264mg
3%Total
Carbohydrate 10g
6%Dietary
Fiber 1.5g
Sugars 2g
Sugar Alcohols 0g
29%Protein 15g