Crunchy Chinese Pork Salad
Recipe courtesy of the National Pork Board
Preparation facts
Total Time: 25 minutes
Yield: 4 servings
Ingredients
4 slices bacon
3/4 lb cubed cooked pork
6 cups torn iceberg lettuce
1 8-ounce can sliced water chestnuts, drained
1/2 cup sliced green onions
3 Tbs soy sauce
2 Tbs honey
1 Tbs catsup
1 tsp dry mustard
1 3-ounce can chow mein noodles
Directions
Salad:
In a large skillet, cook bacon till crisp; drain and crumble bacon. In
a large bowl combine bacon, pork, lettuce, water chestnuts and green onions. Cover and
refrigerate 2-3 hours.
Dressing:
In a screw-top jar combine soy sauce, honey, catsup and dry mustard.
Cover and shake well. Chill.
To Serve:
At serving time, add dressing and chow mein noodles to salad, tossing
lightly to coat. Serve immediately.
Nutrition facts
Serving Size 1 serving
Calories 498
Calories from Fat 241 (48%)
% Daily Value*
41%Total Fat 27g
39%Saturated
Fat 7.7g
Polyunsaturated Fat 5.8g
Monounsaturated Fat 10.2g
33%Cholesterol 99mg
38%Sodium 907mg
21%Potassium 735mg
11%Total
Carbohydrate 33g
14%Dietary
Fiber 3.6g
Sugars 11g
Sugar Alcohols 0g
65%Protein 33g