Recipe courtesy of the National Fisheries Institute
Preparation facts
Yield: 6 servings
Ingredients
2 lbs halibut steaks, one-inch thick
1/3 cup reduced-calorie Caesar salad dressing
18 small Romaine lettuce leaves
1/4 cup freshly grated Parmesan cheese
2 Tbs Caesar salad style croutons
Directions
Place halibut in shallow dish. Pour salad dressing over fish. Cover and
refrigerate 1 hour, turning once. Remove fish from marinade, set aside. Coat grill rack with
vegetable oil cooking spray. Place fish on grill 4-5 inches above medium-hot coals. Grill,
brushing with marinade and turning once, just until fish begins to flake when tested with a
fork, about 8-10 minutes on each side. To serve, cut fish into 6 serving-size pieces. Arrange
3 lettuce leaves on individual serving plates; place fish on lettuce. Sprinkle each with
Parmesan cheese and croutons.
May substitute swordfish, shark, tuna, or salmon.
Nutrition facts
Serving Size 1 serving
Calories 749
Calories from Fat 266 (35%)
% Daily Value*
47%Total Fat 30g
28%Saturated
Fat 5.5g
Polyunsaturated Fat 6.5g
Monounsaturated Fat 13.6g
25%Cholesterol 74mg
23%Sodium 540mg
191%Potassium 6677mg
29%Total
Carbohydrate 87g
213%Dietary
Fiber 53.3g
Sugars 32g
Sugar Alcohols 0g
109%Protein 55g