Glycine is a nonessential amino acid used
by the body to build proteins. It is present in considerable amounts in prostate fluid.
Where is it found?
Glycine is found in many foods high in protein, such as fish,
meat, beans, and dairy.
Glycine has been used in
connection with the following conditions (refer to the individual
health concern for complete information):
Who is likely to be deficient?
Few people are glycine deficient, in part because the body makes its own supply of the
nonessential amino acids.
How much is usually taken?
Healthy people do not need to supplement with glycine. A physician should be consulted
before supplemental glycine is used for the support of serious health conditions.
Are there any side effects or interactions?
No clear toxicity has emerged from glycine studies. However, people with kidney or liver
disease should not consume high intakes of amino
acids without consulting a healthcare professional.
Are there any drug
interactions?
Certain medicines may interact with glycine. Refer to drug interactions for a list of those medicines.