These cookies are not low-fat, but rather a decadent treat. To
lighten them up, decrease sweetener and oil by half and substitute applesauce or other
pureéd fruit to a total of 1 cup (240mL) liquids.
Preparation facts
Cooking Time: 12 minutes
Prep Time: 15 minutes
Total Time: 27 minutes
Servings: 15
Yield: 24 cookies
Ingredients
1 1/2 cups (180g) teff flour
1/2 cup (60g) arrowroot starch
2 tsp (8g) Featherweight® baking powder
1 tsp (2g) cinnamon
1/4 cup (40g) flaxseed meal
1/4 cup (30g) chopped walnuts
1/2 cup (120mL) honey or maple syrup
1/2 cup (120mL) walnut or other unrefined oil
1 tsp (5mL) vanilla extract
Directions
In a mixing bowl, whisk together dry ingredients. Add walnuts and
flaxseed meal. In measuring cup, mix liquids together. Stir liquids in with dry ingredients
and mix well.
Drop batter by Tbsp onto ungreased cookie sheet. Flatten slightly by
criss-crossing with a fork.
Bake 12–15 minutes in preheated 350°F (175°C) oven.
Nutrition facts
Serving Size 1 serving
Calories 205
Calories from Fat 108 (52%)
% Daily Value*
19%Total Fat 12g
7%Saturated
Fat 1.4g
Polyunsaturated Fat 4.1g
Monounsaturated Fat 6.2g
0%Cholesterol 0mg
3%Sodium 66mg
1%Potassium 30mg
8%Total
Carbohydrate 23g
3%Dietary
Fiber 0.7g
Sugars 9g
Sugar Alcohols 0g
3%Protein 2g