Related recipes: Cheese,
Corn-Free, Easy, Egg-Free,
Fast, Garlic, Low-Carb,
Low-Fat, Low-Fat and Fast, Main Dishes, Mediterranean, Seafood,
Shrimp, Soy-Free, Tomatoes,
Wheat-Free
Serve along with rice, green beans and a crusty loaf of
bread.
Preparation facts
Yield: 4 servings
Ingredients
2 whole shallots, peeled and minced
3 cloves garlic, minced
1 lb (455g) shrimp, uncooked, peeled and deveined
1 large tomato, chopped
1 tsp (2g) oregano
4 oz (115g) feta cheese*, crumbled
2 Tbs (5g) parsley, chopped
Directions
Heat oil in a large skillet, and add shallots and garlic. Sauté
until tender, about 3 minutes.
Add shrimp and sauté for 2 minutes, just until shrimp turn pink.
Add tomato and oregano and cook for 2 minutes more.
Remove from heat and place in an an attractive serving bowl. Sprinkle
with feta cheese and parsley.
* Allergy notes: The egg protein lysozyme is an unlabeled additive in
some cheeses. People allergic to eggs should eliminate any cheese in this recipe.
Nutrition facts
Serving Size 1 serving
Calories 192
Calories from Fat 66 (34%)
% Daily Value*
11%Total Fat 7g
23%Saturated
Fat 4.6g
Polyunsaturated Fat 0.7g
Monounsaturated Fat 1.5g
77%Cholesterol 232mg
23%Sodium 557mg
8%Potassium 290mg
1%Total
Carbohydrate 4g
2%Dietary
Fiber 0.5g
Sugars 2g
Sugar Alcohols 0g
54%Protein 27g