This dressing can be used in a pita over falafel, as a dressing
on a raw vegetable salad, or over cooked vegetables, rice, and tofu. Garnish with parsley.
Preparation facts
Prep Time: 20 minutes
Total Time: 20 minutes
Yield: 8 servings
Ingredients
3/4 cup (180g) sesame tahini
1/2 cup (120g) plain yogurt
5–6 Tbs (75–90mL) lemon juice
1 Tbs (15mL) lime juice
1–2 tsp (3–6g) garlic, crushed
1/4 cup (10g) parsley, minced
1 Tbs (15mL) flax oil
1/4 tsp (2g) sea salt
1/2–1 cup (120–240mL) water
Directions
Place tahini, lemon juice, garlic, parsley, flax oil, and salt in a
food processor fitted with the steel blade. (You can also use a blender.) Blend ingredients in
a food processor until smooth and creamy. Keeping the motor running, slowly drizzle in the
water, checking every now and then to monitor the consistency.
Nutrition facts
Serving Size 1 serving
Calories 162
Calories from Fat 118 (73%)
% Daily Value*
21%Total Fat 14g
10%Saturated
Fat 2g
Polyunsaturated Fat 6.4g
Monounsaturated Fat 4.8g
0%Cholesterol 1mg
3%Sodium 79mg
5%Potassium 165mg
2%Total
Carbohydrate 7g
5%Dietary
Fiber 1.2g
Sugars 0g
Sugar Alcohols 0g
10%Protein 5g