Baked Polenta, Lasagna Style
This Italian-style cornmeal mush layered with traditional
marinara sauce is cheese-hearty and satisfying.
Preparation facts
Yield: 4 servings
Ingredients
2 cups (500g) coarse cornmeal or polenta
5 1/2 cups (1.3L) water
1 tsp (2g) salt
8 oz (225g) part-skim mozzarella cheese, sliced thinly
1/2 cup (100g) grated Parmesan cheese
3 cups (720mL) marinara sauce
Optional additions:
3 oz (85g) Gorgonzola cheese
1 box frozen spinach, defrosted and drained
1/2 lb (200g) Italian sausage, grilled or cooked in a frying
pan
Directions
Bring the water to a boil in a medium-sized saucepan. Add salt and
whisk in the cornmeal in a steady stream, stirring all the while with a wooden spoon. Lower
the heat and stir continuously for about 15 minutes, until the cornmeal and water have turned
into a smooth paste.
Turn the polenta (the cornmeal mush) out onto a cookie sheet and smooth
it out. Let it rest until it is firm and cool. Slice it into strips about 3 inches (8cm) wide
and about 6 inches (16cm) long and place the strips on a piece of wax paper.
Preheat oven to 375°F (190.5°C). Lightly oil a 9x13-inch
(23x35cm) lasagna pan or other oven-proof shallow serving dish.
Pour about 1/2 cup (120mL) of the marinara sauce on the bottom of the
pan. Place the slices of polenta in the pan, alternating with the slices of mozzarella cheese,
until all the cheese and polenta are used up. Pour the rest of the marinara sauce over the
casserole and sprinkle the top with Parmesan cheese.
Bake for 30 minutes or so, until the lasagna is bubbly, the cheese is
melted, and a wonderful aroma permeates your house.
If desired, the Gorgonzola can be sprinkled over the top, or the
spinach or sausage can be layered in-between the polenta and the mozzarella.
Makes 4 generous servings.
Nutrition facts
Serving Size 1 serving
Calories 655
Calories from Fat 252 (38%)
% Daily Value*
44%Total Fat 28g
72%Saturated
Fat 14.3g
Polyunsaturated Fat 3.2g
Monounsaturated Fat 7.1g
25%Cholesterol 74mg
99%Sodium 2383mg
37%Potassium 1297mg
23%Total
Carbohydrate 68g
37%Dietary
Fiber 9.3g
Sugars 12g
Sugar Alcohols 0g
70%Protein 35g