Preparation, uses, and tips
Add teff flour to gingerbread or substitute it for wheat flour in pancakes. Cook the whole
grain and serve it with sliced peaches and
toasted almonds as a breakfast cereal.
Teff comes in white, brown, and red. The flavor of each is best described as nutty. Teff is
used in cereals and in baked goods like crackers, cookies, and breads. It is available packaged as a whole grain or flour.
Teff, 1 cup
Total Fat: 1g