Preparation, uses, and tips
In addition to drinking it straight from a glass, multi-grain milk can be poured on
breakfast cereals or puréed with frozen
berries or bananas for a refreshing smoothie.
Buying and storing tips
Look for multi-grain milk in cartons, either on the shelves or in the refrigerated section
of grocery stores. Multi-grain milk will keep for 7 to 10 days; refrigerate after opening. For
an extended shelf life and optimal taste, refrigerate overnight before opening.
Varieties
Multi-grain milk is available in plain, flavored, and fortified varieties.
Nutrition Highlights
Multi-grain milk (non-dairy), 8 oz. (237mL)
Calories: 150
Protein: 3.0g
Carbohydrate: 31g
Total fat: 2g
Fiber: 0.0g