Preparation, uses, and tips
Lion’s mane mushrooms can be sautéed, broiled, grilled, or added to any recipe
that requires mushrooms. These mushrooms are especially tasty when served over fish or combined with fresh vegetables.
Buying and storing tips
Store fresh lion’s mane mushrooms in a paper bag in the refrigerator for up to seven
days. Dried mushrooms should be stored in a tightly sealed container, in a cool, dry
place.
Varieties
The three main varieties of lion’s mane mushrooms include comb tooth, conifer coral
hericum, and comb hericum.
Nutrition Highlights
Lion’s mane mushroom, 5 medium (84g)
Calories: 20
Protein: 2g
Carbohydrate: 3g
Total Fat: 0.0g
Fiber: 0.0g