Best to buy
Leeks are available all year long, and peak in the fall and winter.
Cut & clean
Cut off roots, slice lengthwise from top to bottom, and run leeks under cold water with green
end facing down to remove dirt from leaf layers.
A new twist
A cousin of the onion, leeks can be
substituted in any dish.
Super for stock
Use the stalk's tough green portion to add flavor to stock or broth.
Power food
Leeks are a good source of iron, vitamin C, and folic acid.