Preparation, uses, and tips
Wash iceberg lettuce just before using. Cut the heads into wedges and serve with low-fat
blue cheese dressing, thinly sliced red
onions, and diced tomatoes.
Other varieties of crisphead lettuce include Great Lakes, Imperial, Vanguard, and
Iceberg lettuce (raw, shredded), 1 cup (56g)
Total Fat: 0.104g