Appenzeller, Appenzell Rasskase

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Appenzeller

Also indexed as: Appenzell Rasskase

Wine Pairings

Preparation, uses, and tips

Appenzeller is appropriate for table use, as well as for grilling and melting.

Buying and storing tips

A hard cheese, appenzeller can be kept tightly wrapped in the refrigerator for a month or more.

Varieties

Appenzell rasskase

This is a reduced-fat version that has a sharper taste.

Emmenthaler and gruyere

These are other widely available, hard, appenzeller-type cheeses. Swiss tilsit also bears some resemblance to appenzeller.

Nutrition Highlights

Appenzeller, 1 oz. (28g)
Calories: 110
Protein: 7.3g
Carbohydrate: 0.44g
Total Fat: 8.8g
Fiber: 0.0g
*Good source of: Calcium (156mg)

*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.

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The information presented in Truestar Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over-the-counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires September 2009.