Truestar Health http://truestarhealth.com/ 5 Key areas of Health en-us © Copyright 2009, Truestar Health Inc. Saturday, November 21, 2009 6:32:03 PM EST Truestar Health http://truestarhealth.com/ http://truestarhealth.com/images/frontdoor/dec2005/header_bk.jpg 803 116 5 Key areas of Health Foods to Eat and Foods to Avoid During Pregnancy http://truestarhealth.com/members/cm_archives12ML3P1A139.html by Dr. Joey Shulman Q: I am three months pregnant and I have been told that there are certain foods I should avoid. Is this true? 10/24/2006 5:34:35 PM EST Top Five Ways to Love Your Heart http://truestarhealth.com/members/cm_archives12ML3P1A138.html by Dr. Joey Shulman Cardiovascular disease is currently the number one killer in Canada and this is putting enormous strain on our healthcare system. Men are more commonly diagnosed than women, but the number of women affected is rising at an alarming rate. There are a number of factors that can increase... 10/17/2006 4:10:00 PM EST Nutrient Profile – Zinc http://truestarhealth.com/members/cm_archives12ML3P1A137.html by Dr. Joey Shulman Zinc is a trace mineral that is second only to iron in the body. Zinc is involved in many physiological processes in the body such as wound repair, proper functioning of the immune system, cell division, cell growth, proper taste and smell sensation. This important mineral also... 10/10/2006 4:11:24 PM EST No Bones About It! http://truestarhealth.com/members/cm_archives12ML3P1A136.html by Dr. Joey Shulman Q: Is it true that you reach your peak bone mass between the ages of age 25 to 30? What can I do to ensure strong and healthy bones as I age? 9/26/2006 3:48:58 PM EST