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Moderate Drinkers are Healthier

Drinking a moderate amount of alcohol may be good for your health.
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If Children are our Future, the Future is not Healthy
A recent study finds those who receive diet counseling lose -- on average -- 6 % of initial body weight after one year, compared to people not involved in formal weight loss programs.
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Truestar Health News Reel

Welcome to the Truestar News Reel section, your online source to the most important news and issues in health and wellness.

We believe staying informed of the latest developments and discoveries is essential when making an effort to live a healthier lifestyle. The section is updated daily with articles and news related to the five key aspects of health to help you do just that.
Today's Health Headlines:

Diet Programs More Effective for Weight Loss

Moderate Drinkers are Healthier

If Children are our Future, the Future is not Healthy

Make Weight Loss a Family Affair

Save Your Sight, Eat Right!

Flaxseed Slows Down Prostate Cancers

Sleep Vital to Children's Development

Sleepy Teens at Risk for Smoking, Drinking

Vitamin D: Magic Bullet Against Cancer?

Why Fewer Heart Disease Deaths?

Long-Term Weight Loss is Doable

Kids Lose Fitness Gains on Summer Vacation

Extra Pounds Lower Exercise Potential